A couple of weeks ago I got to do a full day of video shooting for my internship. I wasn’t so happy about it the next day though. We spent all morning outside. It was a beautiful spring day. The sun was shining, there was barely a cloud in the sky, and the wind mostly stayed away so it didn’t mess with our audio too badly. Best of all, it wasn’t incredibly hot. It felt just right outside.

Maybe that’s why I forgot sunscreen. It’s not one of those things you immediately think of, but it sure is a great idea. I go pretty much straight from “super white” to “lobster.” I don’t really tan. By the end of the morning my arms were incredibly red. So was the rest of me, but my arms were the worst. A couple of days later I was about to drive to the office to start editing the videos when it happened. My left arm itched. It was about the worst itching I’d ever experienced. Of course, I didn’t want to scratch too hard or I’d just tear my skin up and make things worse.

So I drove to the grocery store, got some aloe lotion and some diphenahydramine (you may know it as Benadryl), and proceeded to have a miserable day. My arms were sticky from the lotion and I was fighting to stay awake from the medicine (you may also know diphenahydramine as Unisom, a sleep aid). Of course, none of this would have happened if I had worn sunscreen that morning.

Sometimes it’s the little things you bring on shoots that make all the difference.

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